Primarily documents the life of Ruth B. Washburn and her service with the United States Navy. Washburn recalls the many lessons she learned in the military, which included the importance of learning to work with other people and personalities, and the necessity to always keep a good attitude, as a bad attitude would erode chemistry in the workplace. She also states her belief that in order to be a better person, it's important to take any opportunity that is handed to you or available to you in the military. Personal topics include the grace Washburn believes the United States Navy developed in her, how going overseas helped her to instill who she was as an American, and how her individuality was amplified, giving her a great opportunity to influence others.